Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

January 31, 2018

Ep 22 - Billy Hopkins talks about mindset for relationships, both with ourselves and with others.

An ex armed forces, boxing, alpha male talking about relationships and emotions? Why not?

In this episode Dave interviews fellow mindset coach (and fellow northerner!) Billy Hopkins, who's particular area of expertise is relationships.

We talk relationships with both others and with self and also talk about how the process of closing off certain emotions can end up closing off the whole spectrum.

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