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Mental Health

We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.

March 14, 2018

Ep 28 - Jesse Lambert-Harden talks biomechanics and parenting

Jesse is a rather multifaceted individual. She went from a background in petro-chemicals, traveling the world to becoming a personal trainer.

Not content to just be another PT she then went on to specialise in nutrition and the fascinating field of biomechanics.

We talk all of these things, but we also touch on something new for the podcast - parenthood!

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