Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

January 1, 2019

Ep 37 - Alex Harvey talks why she’s not dying of cancer, she’s living with it!

This is by far the most impactful story on the podcast to date.

Alex Harvey is a woman, a wife and a mother who has been diagnosed with terminal cancer.

But she refuses to say she is dying from it, she instead says she is LIVING with it. A powerful message that she is instilling in her 2 daughters.

The message I took most from this episode was to live for now, to love a little harder, hold my children a little tighter and say the things that I hold behind my lips.

Life really is too short and I hope that Alex's journey has an inspirational effect on you as it did with me.

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