Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

May 23, 2018

Ep 38 - Kirsty Lamb talks about empowering women to be their best self.

Kirsty’s backstory is filled with pain and abuse, enough to have kept any person small.

But where many (including myself historically) would hide in the smallness of victimhood Kirstie decided to stand proud, to stand tall, to be a surivor and then a role model.

Juggling business and being a mum she is not just a role model to her clients, but to her two daughters as well.

Your end is not deifned by your start and Kirstie proves that in a big way each and every day helping women become the best possible version of themselves through her company Her Happy Life Academy.

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