So this was completely unplanned and has come off the back of me having a little meltdown.
The last week or so has been a big struggle, then when my computer crashed whilst recording the visualisation episode I promised you all I ended up with no Sunday podcast.
Initially I wanted to use that as an excuse for a week off, but then I started thinking about how I could get an episode up rather than why I couldn't.
This episode came out in a facebook live and is all about how the analogy between physical and mental health only tells part of the story.
Normal service will resume Wednesday!