Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

May 9, 2019

Ep 69 - Dave takes an unusual approach on the phrase “get comfortable being uncomfortable”

Is the devil you know better than the devil you don't? In this episode I explore my thoughts around choosing the familiarity of pain over the unknown of change.

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