Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

July 11, 2019

Ep 84 - The quickest shortcut is to stop looking for shortcuts!

It's only been a week and a bit but I feel like I've been away for ages!

This episode is all about the mindset of looking for shortcuts, quick fixes, easy ways out etc!

In this return to the podcast we have a few new things, a new image, new intro music and a newly renewed sense of purpose for my good self!


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