Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

November 9, 2017

Ep 10 - Josh Carter talks golf and the application of S&C to rotational sports

In this episode I interview Josh Carter, a strength and conditioning coach who specialises in golf and other rotational sports.

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