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We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.
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Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
Before becoming Mindset By Dave I was a personal trainer, the kind who wanted to learn EVERYTHING!
Along the way I noticed many things that working out can teach us about mental health. Lots of the principals involved in training can become powerful analogies for our mental health.
This podcast episode is some of my favourites.
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