Mental Health

A personal development podcast with 3 main aims: 1- to share stories of people who have lived experience of mental health. 2- to share tips and tecnhniques to help with mindset and mental health improvement. 3- to highlight amazing people doind fantastic work in the field of mental health or personal development.

September 25, 2017

Ep 3 - A call to arms for learning to love yourself - You Are Enough

Episode 3 is the audio version of a motivational video Dave made called You Are Enough. The message of it started off as what Dave would say to his children if he was told he only had one day left to live! Impactful stuff, inspired by Gary Vaynerchuk's take on how to stay motivated - by remmebering that you are going to die! Dave realised that there was so much in there that he wished he'd have been taught himself earlier and that there are probably many people who could use this advice.

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